Kettlebell Swing Tutorial | Two Arm Swing, Proper Form & Step-by-Step Progressions
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YouTubeBrittany van Schravendijk
Kettlebell Swing Tutorial | Two Arm Swing, Proper Form & Step-by-Step Progressions
The Kettlebell Swing is the most popular kettlebell exercise — and also one of the most misunderstood. While it’s often labeled a “beginner” move, mastering the Swing takes time, patience, and proper progression. In this tutorial, Coach Britt — World Champion & 7x Master of Sport in Kettlebell Sport — shows you how she teaches her ...
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