Trapezius muscle - complete anatomy & training guide
0:53
YouTubeBen Yanes
Trapezius muscle - complete anatomy & training guide
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
已浏览 2645 次2023年11月26日
短视频
Effective Traps Workout for Bigger and Stronger Muscles
2:28
已浏览 3.7万 次
Effective Traps Workout for Bigger and Stronger Muscles
waitandwatch0007
Can you name this muscle?
0:13
已浏览 145 次
Can you name this muscle?
Brain Power Medicine💡
Trapezius Exercises
This muscle is MASSIVE
0:25
This muscle is MASSIVE
YouTubeKenhub - Learn Human
已浏览 8576 次3 个月之前
How to Build a Strong Trapezius and Improve Shoulder and Neck Pain
0:08
How to Build a Strong Trapezius and Improve Shoulder and Neck Pain
YouTubeDr. Caleb Burgess, DPT
已浏览 1.6万 次7 个月之前
Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises]
0:19
Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises]
YouTubeTone and Tighten
已浏览 2万 次2 个月之前
热门视频
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
已浏览 1.1万 次2024年1月24日
Upper Trapezius Explained | Origin, Insertion, Actions + MBLEx Tip
1:07
Upper Trapezius Explained | Origin, Insertion, Actions + MBLEx Tip
YouTubeMichele Bullock LMT
已浏览 901 次1 个月前
Trapezius Muscle Origin Explained 💪 | Master Upper Back Anatomy Fast!
0:09
Trapezius Muscle Origin Explained 💪 | Master Upper Back Anatomy Fast!
YouTubeOyephysiochand
已浏览 837 次2 个月之前
Trapezius Anatomy
Build Shoulder Stability With This Lower Trap Exercise
1:21
Build Shoulder Stability With This Lower Trap Exercise
YouTubeOcraMed Health
已浏览 1627 次1 个月前
Why Your Trapezius Pain Keeps Coming Back (Neck vs Trap Pain Explained) #shorts
0:34
Why Your Trapezius Pain Keeps Coming Back (Neck vs Trap Pain Explained) #shorts
YouTubeManhattan Physical Therapy
已浏览 1322 次2 个月之前
How Side Sleepers Can Relieve Shoulder Pain
0:31
How Side Sleepers Can Relieve Shoulder Pain
YouTubeXiaoyue Cute Sand Carving
已浏览 8651 次1 个月前
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
已浏览 1.1万 次2024年1月24日
YouTubePhysio Prep
Upper Trapezius Explained | Origin, Insertion, Actions + MBLEx Tip
1:07
Upper Trapezius Explained | Origin, Insertion, Actions + MBLEx Tip
已浏览 901 次1 个月前
YouTubeMichele Bullock LMT
Trapezius Muscle Origin Explained 💪 | Master Upper Back Anatomy Fast!
0:09
Trapezius Muscle Origin Explained 💪 | Master Upper Back Anatomy Fast!
已浏览 837 次2 个月之前
YouTubeOyephysiochand
Can you name this muscle?
0:13
Can you name this muscle?
已浏览 145 次1 个月前
YouTubeBrain Power Medicine💡
This muscle is MASSIVE
0:25
This muscle is MASSIVE
已浏览 8576 次3 个月之前
YouTubeKenhub - Learn Human Anatomy
How to Build a Strong Trapezius and Improve Shoulder and Neck Pain
0:08
How to Build a Strong Trapezius and Improve Shoulder and Neck Pain
已浏览 1.6万 次7 个月之前
YouTubeDr. Caleb Burgess, DPT
Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises]
0:19
Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises]
已浏览 2万 次2 个月之前
YouTubeTone and Tighten
1:21
Build Shoulder Stability With This Lower Trap Exercise
已浏览 1627 次1 个月前
YouTubeOcraMed Health
0:34
Why Your Trapezius Pain Keeps Coming Back (Neck vs Trap Pain Explained) #shorts
已浏览 1322 次2 个月之前
YouTubeManhattan Physical Therapy & Pain Center
0:31
How Side Sleepers Can Relieve Shoulder Pain
已浏览 8651 次1 个月前
YouTubeXiaoyue Cute Sand Carving
0:24
Instant Neck Relief in 20 Seconds
已浏览 549 次3 个月之前
YouTubeDoctor Brent Bedford
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
已浏览 3.7万 次2025年2月22日
YouTubeSciePro
2:28
Effective Traps Workout for Bigger and Stronger Muscles
已浏览 3.7万 次5 个月之前
TikTokwaitandwatch0007
0:16
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
已浏览 639 次6 个月之前
YouTubeMuscle Motion
0:07
What You Still Don’t Know About Your Upper Back | Anatomy Explained
已浏览 4万 次3 个月之前
YouTubeNune MAGISTERIUM | Medical Body Media
0:50
Stop Using Resistance Bands Like This ❌ Fix High Traps & Get a Beautiful Back at Home
已浏览 4675 次4 个月之前
YouTubeFitness and Fitness
0:30
💪 The Trapezius: The Muscle That Moves Your Shoulders 💪 The trapezius muscle spans the neck, shoulders, and upper back, controlling posture, shoulder movement, and head stability. 🔹 Key Functions of the Trapezius: Elevates the shoulders (shrugging motion). Retracts the shoulder blades for proper posture. Rotates and stabilizes the neck and head. Assists in arm movement by supporting the scapula. 🔹 Anatomy Breakdown: Upper Trapezius – Lifts the shoulders and tilts the head. Middle Trapezius –
已浏览 6 次5 个月之前
TikTokhzqxrez259
0:17
“Anatomy of the Trapezius Muscle”“Structure and Actions of Trapezius”#anatomy #muscle #3d
已浏览 949 次9 个月之前
YouTubeunpaid physio
0:16
Tight Traps? This Simple Stretch Works Wonders
已浏览 1660 次8 个月之前
YouTubeDoctor Brent Bedford
展开
静态缩略图占位符

短视频

0:53
Trapezius muscle - complete anatomy & training guide
已浏览 2645 次2023年11月26日
YouTubeBen Yanes
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
已浏览 1.1万 次2024年1月24日
YouTubePhysio Prep
1:07
Upper Trapezius Explained | Origin, Insertion, Actions + MBLEx Tip
已浏览 901 次1 个月前
YouTubeMichele Bullock LMT
0:09
Trapezius Muscle Origin Explained 💪 | Master Upper Back Anatomy Fast!
已浏览 837 次2 个月之前
YouTubeOyephysiochand
2:28
Effective Traps Workout for Bigger and Stronger Muscles
已浏览 3.7万 次5 个月之前
TikTokwaitandwatch0007
0:13
Can you name this muscle?
已浏览 145 次1 个月前
YouTubeBrain Power Medicine💡
0:25
This muscle is MASSIVE
已浏览 8576 次3 个月之前
YouTubeKenhub - Learn Human
0:08
How to Build a Strong Trapezius and Improve Shoulder and Neck Pain
已浏览 1.6万 次7 个月之前
YouTubeDr. Caleb Burgess, DPT
0:19
Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises]
已浏览 2万 次2 个月之前
YouTubeTone and Tighten
1:21
Build Shoulder Stability With This Lower Trap Exercise
已浏览 1627 次1 个月前
YouTubeOcraMed Health
0:34
Why Your Trapezius Pain Keeps Coming Back (Neck vs Trap Pain Explained) #shorts
已浏览 1322 次2 个月之前
YouTubeManhattan Physical Therapy &
0:31
How Side Sleepers Can Relieve Shoulder Pain
已浏览 8651 次1 个月前
YouTubeXiaoyue Cute Sand Carving
0:24
Instant Neck Relief in 20 Seconds
已浏览 549 次3 个月之前
YouTubeDoctor Brent Bedford
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
已浏览 3.7万 次2025年2月22日
YouTubeSciePro
0:16
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
已浏览 639 次6 个月之前
YouTubeMuscle Motion
0:07
What You Still Don’t Know About Your Upper Back | Anatomy Explained
已浏览 4万 次3 个月之前
YouTubeNune MAGISTERIUM | Medical
0:50
Stop Using Resistance Bands Like This ❌ Fix High Traps & Get a Beautiful Back at Home
已浏览 4675 次4 个月之前
YouTubeFitness and Fitness
0:30
💪 The Trapezius: The Muscle That Moves Your Shoulders 💪 The trapezius muscle spans
已浏览 6 次5 个月之前
TikTokhzqxrez259
0:17
“Anatomy of the Trapezius Muscle”“Structure and Actions of Trapezius”#anatomy
已浏览 949 次9 个月之前
YouTubeunpaid physio
0:16
Tight Traps? This Simple Stretch Works Wonders
已浏览 1660 次8 个月之前
YouTubeDoctor Brent Bedford
静态缩略图占位符