I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio💚✨ #postpartumfitness #postpartumfitnes

𝘽𝘼𝘿𝙎𝙃𝘼𝙃 𝙏𝘼𝙆𝙀 𝙎𝙃𝙊𝙏𝙎 𝙊𝙉 𝙃𝙊𝙉𝙀𝙔 𝙎𝙄𝙉𝙂𝙃 𝙄𝙉 𝙃𝙄𝙎 𝙇𝘼𝙏𝙀𝙎𝙏 𝙏𝙍𝘼𝘾𝙆 #𝙎𝙃𝙊𝙍𝙏𝙎#𝙮𝙤𝙮𝙤𝙝𝙤𝙣𝙚𝙮𝙨𝙞𝙣𝙜𝙝#𝙗𝙖𝙙𝙨𝙝𝙖𝙝#𝙨𝙝𝙤𝙧𝙩𝙨𝙛𝙚𝙚𝙙