6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
0:21
YouTubeExercise Universe
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
Want a better upper body shape without going to the gym? These 6 simple home exercises are designed to help you: Fix rounded shoulders Reduce upper trap bulk Lift your chest Tone flabby arms Improve narrow shoulders Slim a thick upper back No equipment needed. Perfect for beginners. Stay consistent and you’ll start to see real changes in your ...
已浏览 5万 次1 个月前
短视频
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
已浏览 23.3万 次
4 Posture Correction Exercises to Build a Straighter Back, Open Chest
Fitness Happy Time
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
已浏览 2万 次
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
Workout Central Station
Shoulder Replacement Exercises
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
YouTubeJANI FITNESS
已浏览 114.3万 次1 个月前
how to grow shoulders fast at gym #shoulderworkout
0:19
how to grow shoulders fast at gym #shoulderworkout
YouTubeFitnessGuru
已浏览 3.5万 次1 个月前
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
YouTubeFitness Happy Time
已浏览 8.4万 次1 个月前
热门视频
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
YouTubeExercise Universe
已浏览 3.8万 次1 个月前
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
YouTubeDr. Kaytlyn Wells | Shoulder
已浏览 4.7万 次1 个月前
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
已浏览 4.9万 次1 个月前
Shoulder Replacement Surgery
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
YouTubeFitness Happy Time
已浏览 3.2万 次1 个月前
4 simple home moves daily to improve upper body posture at home
0:20
4 simple home moves daily to improve upper body posture at home
YouTubeExercise Universe
已浏览 4.2万 次3 周前
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
2:00
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
YouTubeMr Bald Workout
已浏览 53.8万 次2 个月之前
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
已浏览 3.8万 次1 个月前
YouTubeExercise Universe
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
已浏览 4.7万 次1 个月前
YouTubeDr. Kaytlyn Wells | Shoulder Rehab
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
已浏览 4.9万 次1 个月前
YouTubeExercise Universe
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
已浏览 23.3万 次1 个月前
YouTubeFitness Happy Time
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
已浏览 2万 次1 个月前
YouTubeWorkout Central Station
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
已浏览 114.3万 次1 个月前
YouTubeJANI FITNESS
how to grow shoulders fast at gym #shoulderworkout
0:19
how to grow shoulders fast at gym #shoulderworkout
已浏览 3.5万 次1 个月前
YouTubeFitnessGuru
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
已浏览 8.4万 次1 个月前
YouTubeFitness Happy Time
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
已浏览 3.2万 次1 个月前
YouTubeFitness Happy Time
0:20
4 simple home moves daily to improve upper body posture at home
已浏览 4.2万 次3 周前
YouTubeExercise Universe
2:00
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
已浏览 53.8万 次2 个月之前
YouTubeMr Bald Workout
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
已浏览 126.5万 次2 个月之前
YouTubeFitness Happy Time
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
已浏览 37.6万 次2 个月之前
YouTubeFitness Happy Time
0:26
📌Your Shoulders Have Never Felt This Burn Before🔥 #shoulderday #shoulderworkout #exercises #natty
已浏览 1.6万 次2 个月之前
YouTubeShakahariFlex
0:57
How To Actually Build Wide Shoulders (3 Moves)
已浏览 1.7万 次2 周前
YouTubeThe Green IronMan
0:06
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
已浏览 3.5万 次1 个月前
YouTubeJANI FITNESS
0:31
Fix Your Symmetry (Stop Skipping Shoulders)
已浏览 1356 次2 周前
YouTubeConnefi
0:20
5 Shoulder Exercises You Can Do at Home to Fix Rounded Back & Improve Posture
已浏览 606 次2 周前
YouTubePure Exercise
0:56
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis Pain Relief)
已浏览 8.7万 次3 周前
YouTubeChoffner PTSC
展开
静态缩略图占位符

短视频

0:21
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
已浏览 5万 次1 个月前
YouTubeExercise Universe
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
已浏览 3.8万 次1 个月前
YouTubeExercise Universe
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
已浏览 4.7万 次1 个月前
YouTubeDr. Kaytlyn Wells | Shoulder
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic
已浏览 4.9万 次1 个月前
YouTubeExercise Universe
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve
已浏览 23.3万 次1 个月前
YouTubeFitness Happy Time
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
已浏览 2万 次1 个月前
YouTubeWorkout Central Station
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
已浏览 114.3万 次1 个月前
YouTubeJANI FITNESS
0:19
how to grow shoulders fast at gym #shoulderworkout
已浏览 3.5万 次1 个月前
YouTubeFitnessGuru
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body
已浏览 8.4万 次1 个月前
YouTubeFitness Happy Time
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve
已浏览 3.2万 次1 个月前
YouTubeFitness Happy Time
0:20
4 simple home moves daily to improve upper body posture at home
已浏览 4.2万 次3 周前
YouTubeExercise Universe
2:00
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
已浏览 53.8万 次2 个月之前
YouTubeMr Bald Workout
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
已浏览 126.5万 次2 个月之前
YouTubeFitness Happy Time
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct
已浏览 37.6万 次2 个月之前
YouTubeFitness Happy Time
0:26
📌Your Shoulders Have Never Felt This Burn Before🔥 #shoulderday
已浏览 1.6万 次2 个月之前
YouTubeShakahariFlex
0:57
How To Actually Build Wide Shoulders (3 Moves)
已浏览 1.7万 次2 周前
YouTubeThe Green IronMan
0:06
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
已浏览 3.5万 次1 个月前
YouTubeJANI FITNESS
0:31
Fix Your Symmetry (Stop Skipping Shoulders)
已浏览 1356 次2 周前
YouTubeConnefi
0:20
5 Shoulder Exercises You Can Do at Home to Fix Rounded Back & Improve Posture
已浏览 606 次2 周前
YouTubePure Exercise
0:56
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis
已浏览 8.7万 次3 周前
YouTubeChoffner PTSC
静态缩略图占位符