A precision medicine doctor said your daily routine plays a huge role in your longevity. She recommends Investing in 3 simple ...

Habit-stacking, a technique that's gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn't enough.

Nearly one-third of Americans do not have a primary care provider, a number that has been on the rise for years. Even if you do have a regular doctor, it may be difficult to get in to see them when ...

May is Older Americans Month. This year’s theme is “Champion Your Health” that focuses on the cornerstones of healthy aging.

Editor’s note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...

Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

I spoke with a doctor at Apple to learn more about the Apple Watch health features that you might not currently be using to support your wellness. Anna Gragert Senior Editor, Health and Home Anna ...

Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among ...

Now that Thanksgiving is over, some people might be tired of turkey and in search of something other than leftovers to eat. Fish is often hailed as a nutritional heavy hitter that provides a slew of ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...