Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Get ready with me for a gymnastics session and follow along a fitness-focused day in the life. This video shows preparation, training mindset, and a glimpse into gymnastics practice and routine.

Yates Gym holds its breath in anticipation when music hits the air. Gymnasts stop twirling on bars and come to a standstill on beam to watch the Bruins take the floor. Even when it’s just another ...

The 2019 NCAA women's gymnastics championship provided memorable moments. Oklahoma claimed another national title and the Sooners' Maggie Nichols took the all-around crown. But another name also ...