As a small-business owner, I decide my own working hours. And as someone who craves structure, I like to start my day at the same time every morning. But when my youngest daughter was born, all of ...

Cognitive reframing helps you see situations from a different angle by changing negative thoughts to more positive ones. You can practice cognitive reframing on your own by paying attention to your ...

As changemakers, many of us struggle with the most complex issues of our time. Systems of oppression are not only entrenched but interconnected. Even as we work to solve problems on the daily, a ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Reframing is about looking at a problem or situation from a different and more positive perspective. It's a technique or method often used in family counseling. This technique is also used in the ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Framing is a useful concept with an unfortunate name. In its psychological use, framing is the way information is presented, worded, emphasized, or contextualized. It's mostly a product of the ...

As designers, we are constantly problem-solving as part of the day-to-day process of creating something new from something existing, but designers often overlook their own complicity in creating the ...