I'm here to help. I bring a warm, open, and direct approach to therapy, grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT). I specialize in ...

Radically Open Dialectical Behavior Therapy (RO DBT) is designed for people that struggle with over-thinking, obsessional thinking, trouble relaxing, rigid or inflexible responding, excessive self ...